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Pilates Harmony can be tailored for all ages and fitness abilities, whether
you are looking for something more genteel or physically challenging
either as a standalone exercise, or to support other sporting activities.
Pilates Harmony offer both personal training and small group sessions in
Chelmsford so we are able to offer something to suit almost everyone.
Feel free to contact us at pilates@pilatesharmony.co.uk to see how
we can help you help yourself.
Improved flexibility
2 - 3
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