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Pilates Harmony

Stress relief

Improved posture

Improved balance

Pilates Harmony can be tailored for all ages and fitness abilities, whether

you are looking for something more genteel or physically challenging

either as a standalone exercise, or to support other sporting activities.

Pilates Harmony offer both personal training and small group sessions in

Chelmsford so we are able to offer something to suit almost everyone.

Feel free to contact us at pilates@pilatesharmony.co.uk to see how

we can help you help yourself.

Longer

     leaner

         muscles

Pilates Harmony

Improved flexibility

Better co-ordination

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Improved posture

Core strength & stability

Enhance self-confidence

Chelmsford Pilates

Pilates Harmony

Pilates in Chelmsford

Pilates Harmony

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THE PILATES FAMILY

01245 440246

07917 341657